Sitting here at the kitchen table this morning I reflected back to when I had no inner peace. I had been to many meetings, taken an inventory, even been to a retreat. Then, I heard Howard P. talk about meditation.
I said to myself, "So what is meditation really all about?"
At coffee one day, I asked him. Howard gave me his wonderful loving smile, and simply suggested I detach for a moment, and look at my thoughts. He then said they’re not me!
Howard continued, “Steve, deep inside, there is a Spirit; It’s been there forever; we just got lost in our old ideas, traumas, and efforts to survive on our own. I’m writing a book on it.”
Then he opened the 12x12 to Step 11, “There is a direct linkage among self-examination, meditation, and prayer; what could be a fragment of what is called meditation, perhaps our very first attempt at a mood, a flier into the realm of spirit.” WOW. I said thank you, and left full of hope.
I was, and still, get a bit lost; thank you for a recovery that put my faith back in YOU; for the instructions, fellowship and primary purpose to put me in touch with Love!