Ride the WavesReflections by Steve L.
Cover artwork for Ride the Waves — a continuous, painterly ocean swell

Ride the Waves

My Journey in Recovery With the 12 Steps

Steve L.

Coming soon

Ride the Waves

My Journey in Recovery With the 12 Steps

by Steve L.

The Ride the Waves with 12 Steps book is almost completed. Please check back for the free manuscript with over 40 songtracks to inspire you on your journey!

Read a sample

The Preface

"Ride the Waves" — My 12-Step Journey, enhanced with over 40 Soundtracks

In "Ride the Waves” Steve L. offers an intimate look at his life and journey in recovery, interweaving personal anecdotes with the principles of the 12 steps of Alcoholics Anonymous. Born into a loving, highly functional family, Steve experienced early life moving around as his Dad was transferred to different cities with General Motors.

After graduating from Woodward HS in Cincinnati, Ohio in June 1968, Steve enrolled in The Ohio State University that September. A naive, preppy kid looking to excel in Marketing in the College of Business, this memoir candidly chronicles his introduction to the fraternity and party life, his slow descent from weekend drinking to full blown alcoholism and addiction, his introduction into recovery, his climb back to sobriety, and a life of purpose with joy and happiness.

Each chapter begins with a powerful lyric from some of the most influential musicians of the era, with links to 38 Tracks to provide inspiration to help you work through each of the 12 steps; a unique addition to the 12 Step roadmap to build a relationship with a God of your own understanding to let go to move forward to embrace and share recovery.

Steve's story is one of hope, perseverance, and the pursuit of a better life. Whether you're in recovery or seeking inspiration, "Ride the Waves" provides a heartfelt guide to navigating life's challenges with grace and resilience. It’s also dedicated to the memory of my younger brother, Bob Leitz, who passed away on May 3, 2026, after a long illness.

We hope you’ll enjoy each memory and experience and embrace the message to “Ride the Waves” with the12 Steps on your own personal journey.

From the inside cover

The expression “ride the waves” comes from Bill's Story on p. 15 of Alcoholics Anonymous. “...my old business associates remained skeptical for a year and a half, during which I found little work. I was not too well at the time and was plagued by waves of self-pity and resentment. This sometimes nearly drove me back to drink, but I soon found that when all other measures failed, work with another alcoholic would save the day.”

Drawing inspiration from iconic songs and lyrics, this book not only provides a roadmap for those in recovery but also resonates with anyone seeking hope, resilience, a deeper understanding of themselves, and inspiration to build a deeper relationship with a Power greater than self through the 12 Steps.

Read a sample

Four passages from the manuscript

Printed exactly as Steve wrote them.

From the Introduction

While visiting my older son Josh and his family July 2024 in Portugal, he and I discussed the story of our family and my story getting sober to pass on to his kids. I was fortunate to receive the gift of sobriety on April 25, 1983. Josh was 4 years old, and my other son Aaron was just 2.

Chapter 1 — “What It Was Like”

In 1957, when I was 7 years old, we moved to Flint, Michigan, where Dad was assigned the title Plant Engineer at Chevrolet Assembly. At that time, he was the youngest person to be given this title in the history of the Company; quite a nod to his ability to manage and to plan out the assembly line process of over 25,000 parts required to make each car.

Chapter 4 — Admitting Powerlessness

For me, the 1st Step didn't happen until April 25, 1983, 15 years after my first Fraternity Party & purple passion experience. My path to total despair, and the circumstances for me leading up to asking for help took that long. Thank God it happened when it did!

Chapter 5 — Recognizing Our Limits

The 1st Step in recovery is the first step for a reason. You have to be at a dead end. Done. Nowhere else to turn. I didn't really know it at the time, but I was done. Today I view my walking into AA on April 25, 1983, as a true Miracle. Today, I see that I was being guided. But not then.

“These words are how it was. Honestly. Unedited.”
— Steve L.

Table of Contents

My journey through the 12 Steps

Thirty-four chapters, each one opening with a song. Tap any song to hear it.

Step 0My upbringing and trying to live life on self-reliance.

1.Growing Up in a Highly Functional Family

“Under Pressure” — Queen & David Bowie

Listen

“Pressure pushing down on me, pressing down on you.”

2.Senior Year: What I thought was the Best Year of My Life

“Baba O'Riley” — The Who

Listen

“Teenage wasteland, it's only teenage wasteland.”

3.College Years & Descent into Addiction

“Comfortably Numb” — Pink Floyd

Listen

“Hello, is there anybody in there? Just nod if you can hear me.”

Step 1We admitted we were powerless over alcohol—that our lives had become unmanageable.

4.Admitting Powerlessness

“Help!” — The Beatles

Listen

“Help! I need somebody, Help! Not just anybody.”

5.Recognizing Our Limits

“You Can't Always Get What You Want” — The Rolling Stones

Listen

“You can't always get what you want, but if you try sometimes, you might find, you get what you need.”

6.Acceptance

“Let It Be” — The Beatles

Listen

“When I find myself in times of trouble, Mother Mary comes to me, speaking words of wisdom, let it be.”

Step 2Came to believe that a Power greater than ourselves could restore us to sanity.

7.Believing in a Higher Power

“Behind Blue Eyes” — The Who

Listen

“No one knows what it's like to be the bad man, to be the sad man, behind blue eyes.”

8.Finding Faith

“Learning to Fly” — Tom Petty

Listen

“I'm learning to fly, but I ain't got wings. Coming down is the hardest thing.”

Step 3Made a decision to turn our will and our lives over to the care of God as we understood Him.

9.Turning It Over

“The End of the Line” — The Traveling Wilburys

Listen

“It's alright, even when push comes to shove, even if the sun don’t shine”

10.Surrendering Control

“Get Back” — Paul McCartney, Tina Turner & Friends

Listen

Step 4Made a searching and fearless moral inventory of ourselves.

11.Self-Inventory

“Honesty” — Billy Joel

Listen

“If you search for honesty, it isn’t hard to find.”

12.Facing Our Truths

“The Man in the Mirror” — Michael Jackson

Listen

“I’m looking at the man in the mirror, asking him to change his ways.”

Step 5Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.

13.Confessing our wrongs

“In My Life” — The Beatles

Listen

“I’ll never lose affection for people and things that went before.”

14.Sharing Our Burdens

“Everybody Hurts” — R.E.M.

Listen

“When you think you’ve had too much, everybody cries, everybody hurts.”

Step 6Were entirely ready to have God remove all these defects of character.

15.Ready for Change

“Imagine” — John Lennon

Listen

“You may say I'm a dreamer, but I'm not the only one. I hope someday you'll join us, and the world will live as one.”

16.Willingness

“Thank You for the Days”

Listen

“Thank you for the days, those endless days, those sacred days you gave me.”

Step 7Humbly asked Him to remove our shortcomings.

17.Seeking Humility

“Changes” — David Bowie

Listen

“Still don’t know what I’m looking for. When I turned myself to face me, I never caught a glimpse.”

18.Embracing Humility

“Whitebird”

Listen

“Whitebird must fly or she will die.”

Step 8Made a list of all persons we had harmed and became willing to make amends to them all.

19.Making Amends

“The Times They Are A-Changin'” — Bob Dylan

Listen

“Come gather 'round people, wherever you roam. And admit that the waters around you have grown.”

20.Willingness to Amend

“Sorry Seems to Be the Hardest Word” — Elton John

Listen

“It's sad, so sad. Why can't we talk it over? Oh, it seems to me that sorry seems to be the hardest word.”

Step 9Made direct amends to such people wherever possible, except when to do so would injure them or others.

21.Direct Amends

“Don’t Let the Sun Go Down on Me” — Elton John / George Michael

Listen

“Frozen here on the ladder of my life. Save myself from falling, I took a chance.”

22.Amends in Action

“Good Day Sunshine” — The Beatles

Listen

“Good day sunshine, good day sunshine, good day sunshine.”

23.Amends with Care

“Fearless” — Pink Floyd

Listen

“You say the hill's too steep to climb, climb it. You say you'd like to see me try climbing.”

Step 10Continued to take personal inventory and when we were wrong, promptly admitted it.

24.Ongoing Inventory

“The Long and Winding Road” — The Beatles

Listen

“The long and winding road will never disappear.”

25.Admitting Promptly

“Gimme Shelter” — U2, Mick Jagger, Fergie

Listen

“If I don't get some shelter, I’m gonna fade away.”

26.Learning from Mistakes

“Born To Run” — Bruce Springsteen

Listen

“Tramps like us, baby we were born to run.”

Step 11Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

27.Prayer and Meditation

“Losing My Religion” — R.E.M.

Listen

“Oh no, I’ve said too much; I set it up. Consider this. It brought me to my knees.”

28.Seeking Guidance

“A Song For You” — Leon Russell, Ray Charles, Willie Nelson

Listen

“But we’re alone now, and I’m singing this song for you.”

29.Spiritual Growth

“Heroes” — David Bowie

Listen

“We can be heroes, just for one day.”

Step 12Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.

30.Spiritual Awakening

“Dear Mr. Fantasy”

Listen

“You are the one who can make us all laugh.”

31.Sharing the Message

“Somewhere Over the Rainbow” — Brother IZ

Listen

“Someday you’ll wish upon a star….where trouble melts like lemon drops”

32.Living the Steps

“Stairway to Heaven” — Led Zeppelin

Listen

“In the tree by the brook there’s a songbird who sings.”

33.Being of Service

“Into the Mystic” — Van Morrison

Listen

“We were born before the wind; so younger than the sun.”

34.Practicing the Principles

“Peaceful Easy Feeling” — The Eagles

Listen

“I got a peaceful, easy feeling, and I know you won't let me down.”

When the book comes out

Be told once, when it's ready.

One note when Ride the Waves is published. Nothing else.

In the meantime

The daily reflections are where the book comes from.