Healing Our Way Home: Ancestral Wisdom for Joy and Liberation
Buddhist psychology teaches that our minds are organic. From a neuroscience perspective, our brains have plasticity. Whatever we cultivate in our mind is what grows. Our evolutionary tendency is to be more focused on what’s painful and negative out of a need for survival to avoid danger. Yet often our tendency to manage means that all of the beautiful and incredible things that are part of human life are blocked out. Therefore, our need for growth and spiritual nourishment don’t get attended to. Today, as I uncover doubts, fears and resentments, help me to see and embrace all of Your Beauty, Grace, Love and Mysterious Power growing deep inside me.
