Today’s Gift
“We used alcohol and other drugs to cope. We just wanted to feel normal, and we just figured it was the price we had to pay if we wanted to live. It took away our anxiety; it changed the experience by letting us escape our feelings, to get a buzz on, sort of numb out, and gave us the ability to function. At the end, it either got out of control, quit working, or we started to isolate. In rooms of recovery, we met others who had faced the same dead end; they shared that they found new coping skills to deal with their feelings & enjoy life. Today, in recovery, I celebrate my "new normal" - a life free of alcohol & drugs, free of a sense of doom, free to express my feelings, and to truly function again!”
Adapted from Leave No One Behind: Daily Meditations© 2022 by Hazelden Betty Ford Foundation All rights reserved.
