A Woman's Spirit: More Meditations for Women
Karen Casey
“Our insecurity, our fears & anxieties push us to overextend ourselves. We spent years using alcohol and/or drugs to help fulfill our dreams and aspirations. Now, accepting the fact we are alcoholic, we may try to make up for lost time by demanding too much; of ourselves and others to bring us a sense of worthiness. In recovery, making some progress every day is the best way to succeed. We must be wary of the compulsion to do too much. After all, we're still addicts/alcoholics. Life is a process. Recovery is a process. Every day we get chances to learn that whatever we didn't master yesterday, it’s ok. No one is keeping score. Today, help me take a deep breath; to ease up, and appreciate the progress so far. I'll remind myself that making some progress each day is enough.”
