Stepping Stones Daily Meditations
“We don't like to admit that we are afraid. When we won't admit the fear, we can't deal with it. By denying our feelings, we don't get stronger. An admission to ourselves can be followed by talking about it with a friend or a sponsor. Sometimes just speaking the fear out loud is enough to put it in perspective. Reminding ourselves that we have opened to a Power greater than ourselves, we talk about and walk through our fears. Today, as I notice feelings of fear, I will turn to a Power greater than myself and share with another in constructive ways.”
Adapted from Stepping Stones Daily Meditations
