Prescription for Good Health
Alan Cohen
Joy is as vital to good health as air. Every enlightened being I know is filled with happiness and laughter. If you feel distant from God, guess who moved? The first prescription, QUIET, is essential to our well-being. Each day, take time to be with yourself. Meditate, walk in the woods, or sit in a comfortable chair. God lives not on a distant cloud, but within our heart. Spirit is not playing hide-and-seek. To the contrary, God is utterly desirous of being known and enjoyed. As we sit in the quiet, we can open to His power and love. Go to the quiet inner temple regularly, and all outer activity will be more peaceful.
