“Sometimes my needle goes wacky, but when I take a deep breath to relax, it comes back to guide me through the turmoil and frustrations in life.”

Three readings. A song that says the rest. And inspiration for whatever this day is here to teach.

A lone surfer riding inside a great curling wave

Read — the readings that opened the day

The Way of Liberation, p. 20

Adyashanti

The silence and stillness of meditation is the bedrock upon which this teachingrests. It fosters an inward stability, objectivity, non-attachment, and depth of understanding unknown to the conceptual mind. Formal meditation is done best while sitting (or lying down if absolutely necessary) in a location where you will not be interrupted. The attitude conducive to Meditation is one of surrender, effortlessness, and openness. Meditation is more a form of silent prayer than a technique to master.

Adapted from A Deep Breath of Life

Alan Cohen

“A Course in Miracles tells us that willingness is all that is required to set a miracle in motion. We need a little help from our friends, to open to God’s precious gifts of forgiveness, grace and love. Rather than trying on our own power, it’s all there in the simple act of surrender. When you declare that you are willing to let go of something, we discover the acts of surrender and willingness also help others along the path! We are no longer alone. Today, I give thanks for the willingness to share my difficulties, and the precious miracles that come from asking for Your help.”

Dear Friend, Letters for your Spiritual Journey. "Faith" p. 87

Sandy Beach

“Dear Friend, there exists a spiritual compass within each of us that was designed specifically to guide us through life. Rather than dwelling on intellectual theories, we simply need to surrender to the fact that we are indeed lost in the vastness of life. From there, we can turn to a Power deep within each of us. Today, God, help me to focus my energies on drawing close to You; to seek the stillness and conscious awareness out of which Your spiritual signal can be heard. Help me realize that I have never been lost; that indeed I am lovingly enfolded in the arms of the Divine Navigator.”

Reflect — Steve L.'s own words

Before smartphones, some of my friends had a Garmin device that displayed a new GPS technology.

It was a huge step up from the paper books and maps supplied by AAA.

Yesterday, at the Crossroads Ocotillo breakfast before the 11 am meeting, my friend Eddie from Philly was celebrating 17 years. Sitting with 3 guys reading the Big Book, Eddie is a real life Miracle. His story is almost impossible to describe. But like me, clean and sober, Eddie discovered a new compass to rely on for direction in life.

Sometimes my needle goes wacky, but when I take a deep breath to relax, it comes back to guide me through the turmoil and frustrations in life.

Later, my son Aaron, driving for DoorDash, kept running into closed roads and detours because of the Ironman event. I’m so glad he called me, to share his frustrations and willingness to move forward.

Then, having dinner at Gail's with Fernando & Monica, we all laughed about some of our old ideas and efforts to manage everything ourselves. I’ve got the answer. Oh sure you do!!

Thanks for showing me a new path; that even when my compass is wrong, I can hit the reset button, and reach out to one of you. It works. It really does. A much better way to navigate life, rather than find a drive-up liquor store, barstool or shady connection for help!