“The illusion, the delusion to be in change, to be in control is such a lie.”

“Operating with an internal imperative, an over-revved engine, an agitated nervous system and an overactive mind, we drum our fingers while we wait for our coffee order, fidget with our phone when there is nothing we really need from it. It’s our habit. Moving quickly gives us a sense of purpose. What would happen if I soften & slow, just a little bit? Today, help me to practice not letting my mind get ahead of myself. Let my body relax a little; let my mind slow down. Let my inner relationship to moving & doing change: that I may enter into that mysterious & counterintuitive truth that as I slow down, I will have peace; an intuitive feeling all is well.”

Adapted from Awake Where You Are

“Pain often motivates us to ask God for clarity in seeing our part in the situation. Admitting powerlessness, we humbly pray for acceptance. How have my character defects contributed to the situation? Could I have been more patient? Was I intolerant? Did I insist on having my own way? Was I afraid? As our defects are revealed, we put self-reliance aside; we humbly ask God to remove our shortcomings. As we practice exercising humility, we can enjoy peace & serenity; natural benefits of placing reliance in a Power greater than ourselves.”

Adapted from Daily Reflections

“Expect miracles. Never believe that human nature cannot be changed. We see changed people every day. Modern miracles happen every day in the lives of people. Human nature can be changed, and is always being changed. But we must have enough faith so that we can be channels for God's strength into the lives of others . Do I believe in The power of change?”

Adapted from Twenty-Four Hours a Day© 1975 by Hazelden Foundation. All rights reserved.