A Deep Breath of Life
Alan Cohen
When we hold on to anger, hurt, or resentment, we only hurt ourselves. By withholding love from another, we deny it to ourselves. If we keep someone in prison with our thoughts, we have to sit at their jail door to keep them from escaping, thus becoming prisoners ourselves. To free another is to free yourself. When we ask God for the gift of release, our spirit begins to heal. Today I ask You, God, to lift all negativity, resentment, and sense of victimhood from my heart. I seek to recreate my relationships to reflect only love, honor, and healing. As I give freedom and Love, I am free.
Adapted from A Deep Breath of Life
